I’m late on the exercise report for the Healthy Writers' Club, not that I’ve done much. I got a half hour in one evening. And wouldn’t you know it, I got this article in my inbox today - 4 Serious Health Issues From Sitting Too Long & How To Avoid Them
Think it’s a sign? Anyhow, gonna try and do much better next week. Visit the other healthy writers here.Have a wonderful weekend.
It was just one of those weeks. Know the desire, hate the results, but tomorrow is another day, and next week I'll be back with the post I want to make!
ReplyDeleteWhy is it so hard to carve out the time for something that takes such good care of us?
ReplyDeleteYou did a half hour more than I did. :) Every little bit helps J.L.!
ReplyDeleteHeHe, maybe it was a just a little nudge in the right direction. Like you said, there's always next week:)
ReplyDeleteThanks for the reminder, Joy. :)
ReplyDeleteKeep going J.L.!!
ReplyDeleteThanks so much for dropping in guys. Still on the busy bus. Will drop in on you all ASAP.
ReplyDeleteGo Joy, go! It actually sounds like a great club. The accountability factor probably helps a lot too...
ReplyDeleteYeah, it helps lots.
DeleteYikes, what a scary article! It'll have me whipped back in shape in no time!
ReplyDeleteExcited to be part of the Healthy Writers Club, too!
Oh yes. Since reading that again, I move around a lot more frequently.
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