I’ve been bogged down trying to get my Triberr feed to work (grrrr) so haven’t got around to doing my Healthy Writers Club post. The Healthy Writers Club was started by Shallee McArthur and the concept is simple - mix in some healthy stuff with the writing you do and post your progress at the end of each week. Feel free to add yourself to the list if you need motivation to get started.
Writers spend a LOT of time at the keyboard and let me tell you, the stats on what sustained sitting does to the body are frightening. So, do yourself a favour and get some exercise!
Didn’t get a whole lot done this week, but I was good for three half-hour sessions and I plan to get some body moves in this weekend.
What about you? Plan to do anything to get the heart pumping other than watching action/adventure movies?